Accessible Yoga: Honor Your Body

Melissa Reynolds revisited

When I worked as a nurse and a paramedic in the Emergency Department, in the ICU, and ambulances, we always started with the ABCs: Airway. Breathing, Circulation. You can’t live without them. If you’re alive and the ABC’s are in order, then for best health think Air, Water, Food, and Exercise. They come next. AWFE doesn’t quite roll off the tongue. If you’re…