Destination: Best Health. Life Goals. Symptom Goals.

North Star of personal and symptom goals help us operate at peak performance. Stay Well. Get Over It. Live the Best Life Possible. Try it. Makes a difference.

Proem (Preface)

I build most of my podcasts around conversations with my guests. Although I try to craft the story while I prepare, the chat can go anywhere, often in unexpected directions. Then I extract the story after completing the recording during editing. I use the Proem (Preface) and Reflection as vehicles to shape those stories. Sometimes I have no guest, just me talking to you about whatever’s on my mind. These shorter episodes allow me to experiment, with music, word jazz, pilgrimage of sound. Today, I take inspiration from my podcasting buddies, especially, Curtis Cates, who has an amazing series about the fairy tale, Hansel and Gretel. He’s had conversations with himself for twelve episodes and he’s only on the third sentence of the fairy tale. Check him out in the show notes. So, here goes, a conversation with myself about the Journey Toward Best Health.

Peak Performance or Bust

Health Hats: So, Mr. Danny, you often talk and write about your health journey. What does that even mean? Where are you headed?