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Unplugged and Reconnected. A Day of Rest.

Danny van Leeuwen Health Hats
7 min readOct 19, 2023

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Proem

JoJo and Danny selfie

Good morning. I’m sitting on my porch with my dog, Jojo, who’s now coming up to sit on my lap. The sun is shining. We live on a busy street, so you’ll hear many of those noises. I didn’t sleep that well last night. I had more angst than I’ve had in a long time. And my angst was about, oh, I’m doing so much, oh goodness, what is that, a cardinal, that I’m doing so much, I’m so busy, I’m trying so many new things, why can’t I settle, do I have ADHD, just worry, worry, worry, worry. I haven’t had this kind of worry in a long time, not since I’ve been working or…

Podcast intro

Welcome to Health Hats, the Podcast. I’m Danny van Leeuwen, a two-legged cisgender old white man of privilege who knows a little bit about a lot of healthcare and a lot about very little. We will listen and learn about what it takes to adjust to life’s realities in the awesome circus of healthcare. Let’s make some sense of all of this.

Screen-free day

I finally got some sleep, woke up, and decided that everything I was doing was fun, that I was my master, and that I would have a screen-free day. So… It’s…

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Danny van Leeuwen Health Hats
Danny van Leeuwen Health Hats

Written by Danny van Leeuwen Health Hats

Empowering people traveling together toward best health. Pt with MS, care partner, nurse, informaticist, leader. Focusing on learning what works for people

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